Tag Archive: Asylum

Apr
17

Insanity The Asylum Get Shredded Meal Prep Details Ladies, it really makes all the difference!

I’m here to help you! Find me on FaceBook: Amy Mecsko or email me at AmyMecsko@aol.com Video Rating: 4 / 5 The Diet Solution = Stop Dieting = Start Eating = Start Living! The #1 Honest and All NATURAL Diet & Nutrition Program On The Internet.

Feb
23

P90X Results – David’s Updated Transformation – prep for Asylum

Join me @ MySymFitness.com – I’ll coach you on what to eat, what supplements to take and how to reach your goals with the Beachbody fitness programs (p90x, Insanity Asylum, TurboFire, etc.) Join us on Facebook and give our page a “Like” – at http Are YOU thinking of doing the P90X Workout? If so, …

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Sep
15

Insanity Asylum Workout – David’s 30 and 60 day results!

Join me @ www.MySymFitness.com – I’ll coach you on what to eat, what supplements to take and how to get awesome insanity results with the Insanity workout or Insanity Asylum. Join us on Facebook and give our page a “Like” – at http Are YOU thinking of doing the Insanity Asylum Workout? If so, I …

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May
03

Insanity Asylum Day 27 Back to Core plus Weekly Meal prep!

www.roccocozzafitness.com for all things health, fitness and beachbody. Also, check out my fan page on facebook www.facebook.comVideo Rating: 4 / 5

Mar
28

Insanity: The Asylum Nutrition Plan, My Review

Have you looked at the Asylum Get Shredded Guide? Here’s how it works for me – a busy mom with picky kids. Watch this great 30-minute webinar on how I put this day together – bit.ly password – teampower1 Email me – indispensablyfit@me.com Buy Asylum – bit.ly Recovery Formula – bit.ly Buy Shakeology – bit.ly …

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Aug
26

P90X Nutrition – Vanilla Berry Protein Smoothie – Asylum

Visit us at SymbioticFitness.com For more healthy eating and fitness tips for P90X, TurboFire, Insanity. For full details on David’s P90X Nutrition plan that I used to lose 37lbs of fat in 6 months, check out http David shows us how to make a Vanilla Berry smoothie using Optimum Nutrition Whey Protein and Blueberries, Raspberries …

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