Tag Archive: Shred

Apr
24

Jillian Michaels 30 Day Shred – Day 7

4 day hiatus’ are NOT fun. I WANT THIS. I NEED THIS. I *CAN* DO THIS. I HAVE TO DO THIS.Video Rating: 5 / 5 The Diet Solution = Stop Dieting = Start Eating = Start Living! The #1 Honest and All NATURAL Diet & Nutrition Program On The Internet.

Apr
08

30 Day Shred + Ripped Transformation

My 6 month weight loss journey which led me to lose 30 lbs! If your’e interested in the Visalus shakes, click the link below: http://marya81.bodybyvi.com/ Jo…Video Rating: 5 / 5

Mar
31

Jillian Michaels 30 Day Shred – Day 1

Here is my commitment to myself for a new lifestyle. I’ve struggled with weight my entire life and now that I’m the heaviest I’ve ever been, I have to do thi…

Mar
25

REVIEW | Jillian Michaels 30 DAY SHRED: Level 1 (DVD)

Jillian Michaels – 30 Day Shred (DVD) http://dft.ba/-30daysShred This is the workout that always get us back into exercising. Haley introduced me to the 30 D…Video Rating: 5 / 5

Mar
02

ZuzkaLight.com – ZWOW # 38 PREVIEW Sweat Shred

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always …

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Feb
22

30 Day Shred FINISHED-Before and After pics

Hooray! I am done with 30 Day Shred. There are before and after pics at the end. I will now start Ripped in 30, in 10 days I will post another video with a picture comparison like I did with 30 Day Shred. Regime: Daily: 30 Day Shred – 3lb weights to 8lb weights 4-5 …

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Jan
12

ZuzkaLight.com – ZWOW # 38 Sweat Shred

Facebook – on.fb.me Twitter – bit.ly Every week Zuzana Light will give you new ZWOWs (Zuzana’s Workout of the Week). Remember to track how long it takes you to complete each workout then focus on beating your time! With every ZWOW you perform, achieving your fitness goals will become that much closer. Zuzana will always …

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Dec
20

BEFORE THE SHRED! June 16th, 2009

Hey all! SHEILD YOUR EYES!!! I’m going to get right to the point: I NEED to lose weight! It’s not even a want anymore! I used to be 120 pounds in highschool and that darn college added so much weight to me and I have been ignoring until now! I have been hearing countless amounts …

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Dec
17

30 day shred results

name on my fitness pal… momo62463 my diet is pretty srict i eat 1200 calories per day no more sometimes less…. i eat anything i want but in proportion feel free to contact me if any questions

Nov
27

my review on jillian michaels 30 day shred

my review and thoughtsVideo Rating: 4 / 5

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